About
Discovering Your Attachment Style for Healthier Connections is a self-paced online program designed to help individuals gain a deeper understanding of their unique attachment style and how it influences their relationships. Through a blend of educational content, self-reflection exercises, and practical strategies, this program guides you on a journey of self-discovery and personal growth. You will explore the origins of attachment theory, identify your own attachment patterns, and learn how these patterns impact your interactions with partners, friends, and family. The program offers insights into secure, anxious, avoidant, and disorganized attachment styles, providing tools to foster healthier connections and improve communication. Whether you are looking to enhance your romantic relationships, strengthen friendships, or simply understand yourself better, this course offers a supportive and inclusive environment tailored to your needs. By the end of the program, you will have actionable steps to build more secure and fulfilling relationships, along with resources to continue your growth beyond the course.
You can also join this program via the mobile app. Go to the app