Thoughts from an LGBTQ Therapist and Psychic Medium

Negative core beliefs are like the annoying songs stuck in your head, playing over and over whether you want them to or not. These...

Job hunting can feel overwhelming, particularly for individuals facing mental health challenges. Many of my clients find it helpful to...

Depression is a word that many people recognize, yet few understand the different forms it can take. Persistent Depressive Disorder...

Mediumship, the act of connecting with those who have passed on, has sparked curiosity and skepticism for years. Many people share...

We often hear about the importance of finding the right therapist, but what happens when that relationship doesn’t work out? For many,...

Sexuality is a significant part of our lives, closely linked to our identities and relationships. For LGBTQ+ individuals—including gay,...

Addiction is a complicated issue that many people face. When we think of addiction, we often picture substance abuse—like alcohol, drugs,...

The world of mediumship is filled with wonder and unpredictability. When you enter this space, you step into a realm where surprises...

In today’s vibrant world, relationships reflect the diversity of people in them. For LGBTQ+ couples, navigating love often includes...

Living with Attention Deficit Hyperactivity Disorder (ADHD) as an adult can feel like an uphill battle, juggling responsibilities,...

When we think about life after death, a multitude of perspectives comes to mind—shaped by beliefs, personal experiences, and spiritual...

In today’s fast-paced world, many people, especially in the LGBTQ community, struggle with setting boundaries. It's common to feel...

Mental health plays a crucial role in our overall well-being, shaping how we think, feel, and act. Among the notable figures in...

In moments of profound loss, grief can feel like an unending burden. The healing journey is not only complex but also varies...

Navigating the world of intimacy can feel daunting for many couples. In fact, according to a study published in the Journal of Sex...

Navigating family dynamics can feel overwhelming. Many people find themselves stuck in unhealthy patterns that leave them feeling trapped...

Attention-Deficit/Hyperactivity Disorder (ADHD) is often thought to be a childhood condition. Many believe it simply goes away as people...

As an evidential medium, my journey into the world of spirit communication is both deep and enchanting. I have learned much about how our...

Mental health disorders are often misunderstood and misdiagnosed, causing distress for patients and their families. Two of the most...

Procrastination affects many of us at some point in our lives. We delay important tasks, thinking we’ll perform better under pressure....