Parents: How to Support Your Transgender Child
Are you the parent of a transgender child? Perhaps you are just beginning to come to terms with their identity.
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Thoughts from an LGBTQ Therapist
briansharplpc
- May 18
- 1 min
Counselling in the United Kingdom via Telehealth
I'm once again a registered member of the #bacp (British Association for Counselling & Psychotherapy)...currently have an application...
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Brian Sharp Counseling LLC
- May 4
- 4 min
How to Be Supportive When Someone You Love Is Non Binary or Trans
For those of us who identify as LGBTQ, the journey towards embracing our true selves can be filled with fear and insecurity. That's why...
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Brian Sharp Counseling LLC
- May 3
- 4 min
5 Ways to Deal With Feelings of Not Being Good Enough
Do you ever feel overwhelmed and like you just don’t measure up? This feeling like nothing you do is good enough or that everyone around you
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Brian Sharp Counseling LLC
- May 3
- 4 min
6 Steps to Overcome Perfectionism
Are you struggling with perfectionism, unable to let go of little details that make a task seem suboptimal? If so, the following six steps
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briansharplpc
- May 2
- 4 min
Infidelity: Why It Happens and What to Do After an Affair
Betrayal is such a terrible experience in a relationship--especially a betrayal like infidelity. I commonly see it in couples I work with...
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briansharplpc
- Apr 19
- 3 min
What Does Healthy Relationship Conflict Look Like?
In my work as a counselor with both individuals and couples, I often hear what a person does not like about his or her relationship...
12 views0 comments
briansharplpc
- Aug 13, 2022
- 2 min
Online Counseling for Depression - Does It Really Work?
I'm often asked about the effectiveness of online counseling for conditions like depression and anxiety. While it is completely normal to...
10 views0 comments
briansharplpc
- Jul 30, 2022
- 2 min
LGBT Therapy to Make a Marriage or Relationship Last: What the Research Says
I often work with LGBT clients in individual therapy and couples therapy in Connecticut, Texas and Florida, who are trying desperately to...
52 views0 comments
briansharplpc
- Jun 27, 2022
- 2 min
Depression: Suicide is Never the Right Answer
My husband and I recently experienced the unexpected and tragic death of a friend. At only thirty-two years of age, his passing left me...
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briansharplpc
- Jun 8, 2022
- 3 min
From an LGBTQ Therapist - Mental Health: Embracing an Attitude of Gratitude
As a mental health professional I often find that clients enter therapy with me almost fixated on what's not going well in their...
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briansharplpc
- Jun 5, 2022
- 3 min
Coming Out as LGBTQ to Friends and Family: How to Gain Self-Confidence and Set Better Boundaries
Since June is Pride Month, I wanted to devote special attention to the often difficult subject of coming out as LGBTQ to friends and...
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briansharplpc
- May 14, 2022
- 1 min
I'm Being Featured in an Alumni Publication...
One of my alma maters--the University of North Texas, where I received a Bachelor of Arts degree in 2005 with a major in Psychology, is...
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briansharplpc
- Apr 22, 2022
- 2 min
Stop Shoulding All Over Yourself and Musturbating
"Shoulding all over yourself" and "musturbating" are both toxic habits that negatively impact mental health, contributing to a wide range...
145 views0 comments
briansharplpc
- Apr 22, 2022
- 2 min
Albert Ellis' "12 Lies We Tell Ourselves"
The late psychologist Albert Ellis famously maintained that humans contribute to their own emotional upset by awfulizing. He said that...
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briansharplpc
- Apr 18, 2022
- 3 min
How to Stop Being Insecure in a Relationship
Of all the questions I am asked as a counselor, this is probably one of the most common. I hear it almost daily from clients, who feel...
90 views0 comments
briansharplpc
- Apr 9, 2022
- 3 min
I Can't Control My Anxiety -- Help!
I hear this probably more than anything else as a psychotherapist -- or some variant of it: "I can't control my anxiety", "I have no...
85 views0 comments
briansharplpc
- Apr 2, 2022
- 1 min
Effective Therapy from the Comfort of Your Own Home
I am now accepting new clients ages 18 and up for virtual telehealth counseling sessions at Mindful Vision Counseling. My specializations...
31 views0 comments
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