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Thoughts from an LGBTQ Therapist and Psychic Medium


UK Online Grief Support That Actually Helps
UK online grief support should do more than offer sympathy. Learn what helps, what to avoid, and how to find real support that fits you.

Brian Sharp
4 days ago6 min read


Understanding the Role of the Identified Patient in Couples Therapy
When one partner in a relationship is repeatedly labeled as the problem, it can create a painful dynamic that leaves them feeling isolated and misunderstood. This person is often called the identified patient in couples therapy. The term refers to the individual who is seen as the source of the couple’s difficulties, even though the real issues usually run deeper and involve the relationship system as a whole. Understanding this role is key to breaking unhealthy patterns and

Brian Sharp
7 days ago3 min read


Can Skeptics Benefit From Mediumship?
Can skeptics benefit from mediumship? Yes - if they approach it with clear expectations, discernment, and a focus on grief, meaning, and healing.

Brian Sharp
Apr 155 min read


9 Best Grief Rituals for Remembering Loved Ones
Try the best grief rituals for remembering loved ones, from anniversaries to memory objects, with grounded ways to make remembrance personal.

Brian Sharp
Apr 146 min read


CBT vs REBT Therapy: Key Differences
CBT versus REBT therapy: learn how each approach handles thoughts, emotions, and behavior so you can choose the best fit for real change.

Brian Sharp
Apr 136 min read


Therapy for Religious Trauma LGBTQ Online
Therapy for religious trauma LGBTQ online can help you untangle shame, fear, and identity wounds with structured, affirming support that works.

Brian Sharp
Apr 106 min read


How to Prepare for a Mediumship Reading
Learn how to prepare for a mediumship reading with clear, grounded tips that help you stay open, ask better questions, and manage expectations.

Brian Sharp
Apr 16 min read


Can a Mediumship Reading Help With Grief?
Can a mediumship reading help with grief? Learn when it can support healing, where its limits are, and how to approach it with clarity and care.

Brian Sharp
Mar 316 min read


How Long Does CBT Take to See Results?
How long does CBT take to see results? Learn what affects timing, when change usually starts, and how to get more from structured therapy.

Brian Sharp
Mar 316 min read


Seeking Effective LGBTQ Therapy in Texas: A Guide to Finding the Right Fit
Looking for LGBTQ therapy in Texas online? Learn what affirming, structured care should include and how to find therapy that creates real change.

Brian Sharp
Mar 286 min read


12 Best Relationship Books for Same Sex Couples
The best relationship books for same sex couples, plus how to choose one that actually improves communication, trust, and connection.

Brian Sharp
Mar 256 min read


A Guide to Evidential Mediumship Sessions
A guide to evidential mediumship sessions - what to expect, how to prepare, what counts as evidence, and how these readings can support grief.

Brian Sharp
Mar 236 min read


10 Gottman Repair Attempt Examples Couples Use
Learn 10 Gottman repair attempt examples couples can use to de-escalate conflict, reconnect faster, and build safer communication.

Brian Sharp
Mar 226 min read


REBT for Perfectionism and Self-Criticism
REBT for perfectionism and self criticism helps you challenge harsh beliefs, reduce shame, and build standards that are healthy and realistic.

Brian Sharp
Mar 216 min read


10 Best Boundary Books for Adults
Looking for the best boundary books for adults? These 10 picks offer practical, honest help for guilt, people-pleasing, conflict, and burnout.

Brian Sharp
Mar 206 min read


A Guide to LGBTQ Couples Communication
A guide to LGBTQ couples communication with practical tools to reduce conflict, build trust, and create clearer, safer connection.

Brian Sharp
Mar 196 min read


When Attachment Anxiety Takes Over
Attachment anxiety in LGBTQ relationships can fuel conflict, reassurance seeking, and fear of loss. Learn what helps and what changes it.

Brian Sharp
Mar 176 min read


9 Signs of Emotional Avoidance
Learn the signs of emotional avoidance patterns, why they show up, and how to start changing them with practical, affirming support.

Brian Sharp
Mar 166 min read


What Online Couples Therapy Is Really Like
Learn what to expect couples therapy online, from first sessions to tools, conflict work, and how LGBTQ-affirming support creates real change.

Brian Sharp
Mar 156 min read


Grief Therapy or Mediumship Reading?
Grief therapy vs mediumship session: learn what each offers, where they differ, and how to choose the right support for loss and healing.

Brian Sharp
Mar 146 min read
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