Thoughts from an LGBTQ Therapist

briansharplpc

Online Counseling for Depression - Does It Really Work?

I'm often asked about the effectiveness of online counseling for conditions like depression and anxiety. While it is completely normal to...

briansharplpc

Depression: Suicide is Never the Right Answer

My husband and I recently experienced the unexpected and tragic death of a friend. At only thirty-two years of age, his passing left me...

briansharplpc

Stop Shoulding All Over Yourself and Musturbating

"Shoulding all over yourself" and "musturbating" are both toxic habits that negatively impact mental health, contributing to a wide range...