briansharplpcApr 22, 20222 minStop Shoulding All Over Yourself and Musturbating"Shoulding all over yourself" and "musturbating" are both toxic habits that negatively impact mental health, contributing to a wide range...
briansharplpcApr 22, 20222 minAlbert Ellis' "12 Lies We Tell Ourselves"The late psychologist Albert Ellis famously maintained that humans contribute to their own emotional upset by awfulizing. He said that...