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Thoughts from an LGBTQ Therapist and Psychic Medium


Unveiling the Hidden Signs of Shopping Addiction: Is It a Genuine Disorder?
Shopping is often seen as a fun activity, a way to relax or reward yourself after a tough week. However, for some people, shopping can...
gfertitta
May 7, 20254 min read


Navigating New Relationships: The Role of Family Therapy in Dating After Divorce with Kids
Embarking on a new dating journey after a divorce can feel daunting, especially when children are involved. The mix of emotions—hope,...
gfertitta
May 7, 20255 min read


Unlocking Healing: The Transformative Benefits of Online Trauma Therapy
In a world that often feels overwhelming, many people are grappling with trauma that affects their mental health. Trauma can originate...
gfertitta
May 6, 20255 min read


Understanding Infidelity Counseling from a Therapist's Perspective
Infidelity can be one of the most painful experiences in a relationship. The betrayal and heartache caused by a partner's unfaithfulness...
gfertitta
May 6, 20255 min read


Empowering Mental Health Quotes to Inspire Your Journey of Self-Care and Therapy
Mental health is essential to our overall well-being, yet it often takes a backseat in our busy lives. During tough times, turning to...
gfertitta
May 6, 20254 min read


Exploring Dysfunctional Family Roles and the Role of Therapy in Establishing Healthy Boundaries
Dysfunctional family dynamics can create a challenging environment for individuals to thrive. Within these dynamics, specific roles often...
gfertitta
May 6, 20255 min read


Feeling Stuck in a Relationship and How Therapy Can Help You Find Your Way
Relationships can be a joyful experience marked by love, growth, and connection. However, they can also encounter rough patches, leaving...
gfertitta
May 6, 20254 min read


The "Fuck That Meditation": Why Laughing Through Therapy Might Just Be Your Best Bet
Therapy doesn’t always need to feel heavy or somber. Infusing a bit of humor can transform a tough session into something manageable and...

Brian Sharp
May 5, 20254 min read


Navigating Mom Guilt: A Therapist Mom's Journey to Embrace Imperfection
Being a mother is an incredible journey filled with joy, love, and often a whirlwind of challenges. Yet, alongside these beautiful...
gfertitta
May 5, 20255 min read


Reasons Why Therapy Could Be the Best Thing You Never Knew You Needed
Therapy often gets a bad rap. Many people believe that only those with severe mental health issues need therapy. However, if you've ever...
gfertitta
May 5, 20254 min read


Unlocking Emotional Wellness The Untold Benefits of Private Pay Therapy
In today's world, more individuals are recognizing the importance of taking care of their mental health, leading to a rise in various...
gfertitta
May 5, 20255 min read


Exploring Marriage Counseling Questions and the Benefits of Therapy in Relationships
Marriage is a journey filled with joy, companionship, and growth. Yet, it can also come with challenges that require honest communication...
gfertitta
May 5, 20254 min read


What Unique Characteristic Distinguishes 12-Step Programs from Other Recovery Approaches
The journey to recovery from addiction is deeply personal and often filled with both challenges and victories. Among the many approaches...
gfertitta
May 5, 20255 min read


How Dry Humor in Therapy Can Lighten the Load of Guilt and Shame
Therapy often brings to mind serious discussions laced with heavy emotions. While clients aim to unpack complicated feelings and confront...

Brian Sharp
May 4, 20255 min read


Exploring the Benefits of the Gottman Method for Successful LGBT Couples Therapy
In an era where diversity is celebrated, effective therapy for LGBT couples has never been more crucial. These couples face unique...

Brian Sharp
May 4, 20254 min read


Starting Over at 50 Facing Fears and Finding Strength Through Therapy
Starting over at 50 can be both exciting and intimidating. The prospect of new beginnings often brings with it a whirlwind of feelings....
gfertitta
May 4, 20254 min read


Am I Just Feeling Lazy or Is There More to This Depression Thing
We’ve all had days when getting out of bed feels impossible. The cozy blanket feels like a warm shield, Netflix seems enticing, and...
gfertitta
May 4, 20255 min read


Essential Questions to Explore in Couples Counseling for Lasting Connection
Building a strong romantic relationship can be challenging, particularly when misunderstandings and conflicts arise. Couples counseling...
gfertitta
May 4, 20255 min read


Exploring the Benefits of Individual Therapy for Personal Growth and Healing
Individual therapy, often called psychotherapy or counseling, is a powerful way for people to better understand themselves and tackle...
gfertitta
May 4, 20254 min read


Exploring the Role of ACT Therapy in Managing Anxiety Symptoms
Anxiety disorders affect millions worldwide, making it one of the most common mental health issues. Individuals often find themselves...
gfertitta
May 4, 20254 min read
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