Thoughts from an LGBTQ Therapist and Psychic Medium

We've all been there—striving to meet impossible standards, feeling like we’re never quite good enough, and grappling with that nagging...

One of my favorite childhood memories is my grandpa reading to me, sharing stories and his wisdom in the comfort of my childhood home. As...

Facing the imminent loss of a loved one is one of life’s hardest trials. This emotional journey touches everyone differently, whether...

Finding the right LPC supervisor is crucial in shaping your career as an LPC Associate in Texas. This relationship is not merely a...

People pleasing is a behavior that many of us can relate to, often driven by the desire to meet the expectations of others, even at our...

When it comes to love and partnerships, relationships are intricate and often don't fit neatly into labels like "monogamous" or...

Hypnosis has long been a topic of curiosity and debate. Some see it as a magical solution for various issues, while others dismiss it as...

In today's world, mental health is a major focus, making it essential to find the right support. Online therapy platforms like BetterHelp...

Anxiety affects millions of people today, often intensifying in our fast-paced society. Medications like Xanax (alprazolam) may offer...

A peaceful moment of reflection with mental health quotes nestled within an open book, basking in gentle morning light. Mental health...

Nocturnal panic attacks can feel like waking up from a nightmare, but instead of a dream, intense fear takes hold. If you've experienced...

Infidelity can shake the core of any relationship or marriage. Yet, this painful experience doesn't have to spell the end. Many couples...

Mental health is crucial for our overall well-being, and seeking counseling or psychotherapy can be a transformative experience. While...

In today's world, many people are recognizing the importance of mental health. With that, free consultations from counselors have gained...

Losing a loved one is an incredibly painful experience that can create a void so profound it seems impossible to fill. The sadness...

Anxiety can often feel like that persistent guest who refuses to leave. It creeps up on you when you least expect it, making everyday...

Anxiety affects many of us at different points in our lives. With the pressures of work, relationships, and everyday tasks, it’s easy to...

In any relationship, communication styles can make or break the connection between partners. One powerful framework for understanding...

As a mental health counselor and evidential medium, I’ve navigated a unique path shaped by personal experiences. While I can't share...

Perfectionism is something many of us deal with daily. We want to look perfect, get top grades, and shine at work. Unfortunately, this...