Thoughts from an LGBTQ Therapist and Psychic Medium

In today’s world, mental health is essential, yet for many LGBT clients, finding the right therapy can be overwhelming. With various...

Trauma is like a heavy backpack, one you didn’t pack yourself, weighing you down. It was handed to you during childhood or a significant...

As mental health awareness grows, the recognition of the unique needs of LGBTQ clients has risen significantly. This increase in...

In our opinion-driven society, seeking self-acceptance can be quite a challenge. Many people spend hours hunting for inspirational...

Receiving a new HIV diagnosis can turn a person's world upside down. The emotions that arise—fear, anxiety, and uncertainty—can be...

Considering quitting therapy? You're not alone. Many people face feelings of frustration, discouragement, or lack of motivation during...

Experiencing worsening depression or thoughts of suicide can be overwhelming, especially for those already facing mental health...

The Quest for Emotionally Healthy Relationships In a world filled with distractions and stress, finding emotionally healthy relationships...

Understanding Relationship Trouble Spots Do you know that many relationships struggle with communication? In fact, studies show that poor...

Starting a fulfilling career in mental health is both exciting and challenging. One key component to success is effective supervision. In...

Relationships often begin with excitement and anticipation, filling us with joy and hope. However, this often shifts to confusion and...

Relationships can feel like a delicate balance between connection and disconnection. At the heart of this balance is a behavior that Dr....

George Carlin, the legendary comedian, was no stranger to controversy. His humor was sharp, unapologetic, and often tackled uncomfortable...

In our fast-paced digital age, social media feels ingrained in our daily lives. Platforms like Facebook, Instagram, and TikTok make...

Understanding pornography addiction isn't just about recognizing certain behaviors. It involves grasping the underlying emotions driving...

In our busy lives, many of us find ourselves chasing approval and trying to keep everyone happy. This not only drains our energy but can...

In a world dictated by social interactions, it’s no surprise that many of us fear disapproval and rejection, even from strangers. Have...

In today’s hectic world, finding the right balance between work and personal life is a challenge. Many people become so focused on their...

In recent years, the way we approach mental health treatment has transformed significantly, primarily due to advancements in technology....

Navigating the complexities of human relationships can be challenging. Traditional ideas about love and commitment are increasingly...