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Thoughts from an LGBTQ Therapist and Psychic Medium


Uncovering the Root: How Negative Core Beliefs Contribute to Symptoms of Pornography Addiction - Insights from a Gay Therapist
Understanding pornography addiction isn't just about recognizing certain behaviors. It involves grasping the underlying emotions driving...

Brian Sharp
Jan 25, 20254 min read


"The Disease to Please": Why This Book Should Be Your Next Read if You're Tired of Trying to Please Everyone Around You
In our busy lives, many of us find ourselves chasing approval and trying to keep everyone happy. This not only drains our energy but can...

Brian Sharp
Jan 25, 20254 min read


Hey, Stranger! Why Do You Care So Much? Let's Talk About Rational Emotive Behavior Therapy and Approval Seeking
In a world dictated by social interactions, it’s no surprise that many of us fear disapproval and rejection, even from strangers. Have...

Brian Sharp
Jan 25, 20255 min read


Is Your Workaholic Lifestyle Ruining Your Relationship? A Therapist's Casual Perspective
In today’s hectic world, finding the right balance between work and personal life is a challenge. Many people become so focused on their...

Brian Sharp
Jan 25, 20254 min read


Is online therapy the real deal? My experience as a therapist might surprise you.
In recent years, the way we approach mental health treatment has transformed significantly, primarily due to advancements in technology....

Brian Sharp
Jan 25, 20255 min read


Unveiling the Pitfalls of Open Relationships and Polyamory: A Therapist's Honest Perspective
Navigating the complexities of human relationships can be challenging. Traditional ideas about love and commitment are increasingly...

Brian Sharp
Jan 25, 20255 min read


Cracking the Code: Unveiling the Antidotes to Gottman's Four Horsemen
Relationships can be both beautiful and challenging. Many couples encounter hurdles in communication that lead to misunderstandings and...

Brian Sharp
Jan 25, 20254 min read


Uncovering the Key Elements of the Sound Relationship House Model: A Vital Guide for Your Marriage or Relationship
Navigating the complexities of a relationship can be challenging, especially when emotions run high. The Sound Relationship House model,...

Brian Sharp
Jan 25, 20255 min read


Unraveling the Meaning of the Suicide Prevention Ribbon: An Essential Guide to 988 and National Suicide Prevention Resources
Engaging Overview The suicide prevention ribbon is more than just a colorful piece of fabric; it is a powerful symbol that represents...

Brian Sharp
Jan 25, 20254 min read


Why Avoidance Coping is like ignoring a mess - it just keeps getting bigger
Avoidance coping is something we all experience in our daily lives. It's like letting a pile of dirty dishes stack up in the sink instead...

Brian Sharp
Jan 24, 20255 min read


Exploring the Vital Importance of Open Communication with Your Physician Regarding HIV Medications like Biktarvy and Side Effects for LGBTQ Individuals
Living with HIV can be a daunting experience, particularly for LGBTQ individuals who often face social challenges and mental health...

Brian Sharp
Jan 24, 20254 min read


Need a Kick-Ass Addiction Counselor? Let's Break Free from the Stinkin' Thinkin' Together!
Finding the right addiction counselor might feel like searching for a needle in a haystack. With so many options available, how can you...

Brian Sharp
Jan 24, 20254 min read


How to Find the Perfect Texas LPC Supervisor for Evidence-Based Treatment and Take Your Counseling Skills to the Next Level
Choosing the right Licensed Professional Counselor (LPC) supervisor is an essential part of becoming an effective mental health...

Brian Sharp
Jan 24, 20255 min read


Is It Really the Event, or Is It Just Me? A Gay Therapist's Take on Disturbing Yourself with 'I-Can't-Stand-It-itis', 'Musturbation', and 'Awfulizing'
When tough situations arise, our instinct often directs blame outward. We might think, “If only this hadn’t happened.” However, what if...

Brian Sharp
Jan 24, 20254 min read


Unraveling the Effectiveness: How CBT and REBT Therapists Can Assist with Depression and Anxiety Compared to Antidepressant Treatment
Navigating mental health challenges can feel overwhelming, especially for those battling depression and anxiety. With various treatment...

Brian Sharp
Jan 23, 20254 min read


Uncovering the Healing Potential: How Acceptance and Commitment Therapy Empowers Trauma Survivors
Trauma can cast a long shadow over our lives, affecting our emotions, thoughts, and interactions. Many survivors look for ways to cope...

Brian Sharp
Jan 23, 20255 min read


What to anticipate in LPC supervision with Brian Sharp: A Blend of REBT, CBT, and Gottman Method Approaches
In the realm of mental health, supervision is a cornerstone for the professional development of Licensed Professional Counselors (LPCs)....

Brian Sharp
Jan 23, 20255 min read


Why I Used to Think Therapy Was Bullshit, and Why I Changed My Mind After Becoming a Therapist
Therapy is a topic that can spark strong feelings. Some people view it as a transformative experience, while others are skeptical, seeing...

Brian Sharp
Jan 20, 20255 min read


"Why Does My Wife Yell at Me?" What the Gottman Method Reveals About Conflict in Relationships
In relationships, communication is crucial. But for many couples, conflict often escalates into shouting matches instead of constructive...

Brian Sharp
Jan 20, 20254 min read


Is Traditional Talk Therapy Really the Game-Changer We've Been Searching For? A Gay Therapist Discusses Why Evidence-Based Approaches Outshine the Rest
Talk therapy has become a powerful tool for those seeking relief from emotional struggles. While medication can be beneficial, many are...

Brian Sharp
Jan 20, 20255 min read
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