Thoughts from an LGBTQ Therapist and Psychic Medium

Do you ever feel overwhelmed and like you just don’t measure up? This feeling like nothing you do is good enough or that everyone around you

Are you struggling with perfectionism, unable to let go of little details that make a task seem suboptimal?

Betrayal is such a terrible experience in a relationship--especially a betrayal like infidelity.

It is incredibly easy to get caught up in the business of blaming when a relationship is on the rocks.

Depression is a common condition and usually highly treatable.

I am often asked whether all hope is lost if one's partner refuses to work with a couples therapist. The truth of it is NOT AT ALL.

My father used to say, "Suicide is a permanent solution to a temporary problem."

As a LGBTQ mental health professional I often find that clients enter therapy with me almost fixated on what's not going well in their...

Since June is Pride Month, I wanted to devote special attention to the often difficult subject of coming out as LGBTQ to friends and family.

Brian L. Sharp, Acuña, Mexico, provides counseling and clinical supervision services online serving clients who identify as LGBTQ.

Negatively impact mental health, contributing to a wide range of problems--from depression and anxiety to substance use, and more.

12 lies we tell ourselves, which contribute even further to our awfulizing.

What causes emotional insecurity and how do we stop being insecure in a relationship, that means so much to us?

I hear this probably more than anything else as a psychotherapist -- or some variant of it: "I can't control my anxiety".

I am now accepting new clients ages 18 and up for virtual telehealth counseling sessions at Mindful Vision Counseling.