top of page
Thoughts from an LGBTQ Therapist and Psychic Medium


Why is it Called Gaslighting, Anyway, and How Can You Spot It in Your Relationships?
Gaslighting is a term that frequently appears in discussions about relationships and mental health, and for good reason. Its implications...

Brian Sharp
Jun 7, 20255 min read


Why There's No Official Test for Borderline Personality Disorder and Why Proper Diagnosis (Not Self-Diagnosis) is so Important
Borderline Personality Disorder (BPD) is a complicated mental health issue that can leave both patients and healthcare providers...

Brian Sharp
Jun 7, 20254 min read


Disputing Irrational Beliefs: Crushing Musturbation and Awfulizing in Everyday Life
Engaging Insights on Irrational Beliefs Our thoughts and beliefs shape our daily experiences. Sometimes, they can lead us to emotional...

Brian Sharp
Jun 7, 20254 min read


Recognizing Emotional Abuse in Relationships A Comprehensive Checklist and Safe Exit Strategies
Emotional abuse is often silent but widespread, occurring in many relationships without clear indications. Unlike physical abuse, which...

Brian Sharp
Jun 7, 20254 min read


Understanding Porn Addiction: Effective Resources and the Therapeutic Role Through a Cognitive-Behavioral Lens
In today's fast-paced digital world, pornography has become instantly accessible, leading many individuals to an unhealthy reliance on...

Brian Sharp
Jun 6, 20254 min read


Why People-Pleasing Might Be Tied to Past Trauma and Why It's More Harmful Than You Think
People-pleasing can seem harmless. It often feels like a way to keep the peace and make others happy. However, this behavior can stem...

Brian Sharp
Jun 6, 20254 min read


How to Become a Psychic Medium: Trusting Your Intuition and Spirit Impressions
Becoming a psychic medium is not just about developing skills; it's about embarking on a remarkable journey filled with connection,...

Brian Sharp
Jun 6, 20256 min read


Recent Research Insights on Mediumship and Life After Death
Mediumship, the practice of communicating with the spirits of the deceased, has fascinated people for centuries. Whether you believe in...

Brian Sharp
Jun 6, 20254 min read


Signs of Genuine Mediumship: Identifying Evidential Readings to Trust
Understanding the difference between genuine mediumship and less credible claims can be a difficult but important journey. If you're...

Brian Sharp
Jun 6, 20254 min read


Exploring the Best Books on Codependency and the Role of Therapy in Healing
Understanding codependency and its effects is a key step toward personal growth and healthier relationships. Many people find that...

Brian Sharp
Jun 5, 20254 min read


Rise and Shine: Embrace Your Mornings with Spiritual Meditation Quotes
In our hectic lives, mornings can feel overwhelming. Many of us rush through the early hours without taking a moment to breathe. But what...
gfertitta
Jun 5, 20255 min read


Rediscovering Self: A Journey from Feeling Invisible to Finding Your Voice
In today's fast-paced society, feelings of invisibility can strike anyone. You might have moments where your thoughts and contributions...
gfertitta
Jun 5, 20254 min read


Healing the Unseen Impact: The Importance of Childhood Trauma Therapy in Adulthood
Childhood trauma can greatly influence a person's life, often extending its effects into adulthood. Many adults find that unresolved pain...
gfertitta
Jun 5, 20254 min read


Understanding Enmeshment Trauma and the Path to Healing Through Therapy
Enmeshment trauma is a term that captures a profound issue within family dynamics, yet it often goes unnoticed. This trauma affects...
gfertitta
Jun 5, 20254 min read


Boldly Defining Your Space: The Art of Setting Boundaries with Parents
Setting boundaries with parents can be a challenging yet transformative experience. While it may feel uncomfortable to create distance...
gfertitta
Jun 5, 20254 min read


Healing After Loss: Understanding Grief and the Role of Therapy
Grief is a universal experience—a complex emotional response to loss that affects everyone in unique ways. Whether you have lost a loved...
gfertitta
Jun 4, 20254 min read


Understanding Mental Filtering: Its Impact and How to Transform Your Thoughts
Mental filtering is a common cognitive distortion that can disrupt our daily lives and overall happiness. It happens when we focus solely...
gfertitta
Jun 4, 20254 min read


Navigating Divorce with Children: Prioritizing Their Welfare Through Rules and Therapy
Divorce is a challenging life event for families, especially when children are involved. It can disrupt their sense of stability, leading...
gfertitta
Jun 4, 20255 min read


Navigating the New Normal: Blending Families for Strength and Unity
Creating a blended family is both rewarding and challenging. As families come together from diverse backgrounds, effective communication...
gfertitta
Jun 4, 20254 min read


Embracing Uncertainty: Quotes About Taking Risks to Inspire Courage
In life, uncertainty is often the canvas on which we paint our most vivid experiences. Whether it’s launching a new career, going on a...
gfertitta
Jun 4, 20255 min read
bottom of page
