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  • Brian Sharp Counseling LLC

Parents: How to Support Your Transgender Child

Are you the parent of a transgender child? Perhaps you are just beginning to come to terms with their identity. You may have questions, or feel overwhelmed by the weight of uncertainty around supporting your child. It is important to remember that having a Transgender child does not make you alone– there are thousands of parents out there who have been in and will be in the same situation as yours. Being supportive isn’t always easy, but it is necessary for creating an environment where your child feels safe and loved. In this blog post, we will explore ways on how you can support your transgender child and resources they may need during this life-changing journey.


Listen to and validate your child's feelings without judgment

As parents, we want to be there for our children through thick and thin. We want to be the ones they turn to, no matter what. One essential part of this is learning how to listen and validate your child's feelings without judgment. This means that when your child comes to you feeling upset or overwhelmed, your first instinct shouldn't be to fix the problem or dismiss their emotions. Instead, take a step back and really listen to what they have to say. Let them know that their feelings are valid and that you're there to support them. This simple act can make a world of difference in your child's life, helping them build trust and confidence in themselves and their relationships.


Do your own research on gender dysphoria and resources available for transgender people

Gender dysphoria is a medical condition in which a person experiences significant distress or discomfort due to a mismatch between their gender identity and their biological sex. This can be an incredibly challenging experience, but there are resources available to help transgender people navigate this journey. These resources may include therapists who specialize in gender identity issues, support groups, and advocacy organizations that offer information, education, and assistance. By seeking out these resources, transgender individuals can connect with others who have similar experiences and find the support they need to live authentically as themselves. It's important to remember that everyone's journey is unique, and there is no one "right" way to navigate gender identity. However, by accessing the right resources and support, transgender people can feel validated, understood, and empowered on their path toward self-discovery and acceptance.


Encourage conversations about gender identity and expression

It's time to start having open and honest conversations about gender identity and expression. For too long, our society has placed strict and limiting expectations on individuals based on their sex assigned at birth. It's time to break free from these old-fashioned ideas and embrace the beautiful diversity that exists within humanity. By talking openly about gender identity and expression, we can create a more accepting and inclusive society where everyone feels welcome and valued. It's time to listen, learn and love one another for who we are, regardless of what society tells us we should be.


Keep communication open between you and your child

As a parent, it's important to establish a relationship of trust with your child. One way to do that is through open communication. Setting aside time to talk with your child, even if it's just for a few minutes a day, can make a big difference in their lives. Make sure you listen actively and engage in meaningful conversations. Encourage your child to express themselves, and be open and non-judgmental with your responses. Remember, communication is a two-way street. So, make it a priority to keep those lines of communication open with your child. It will pay off in the long run with a stronger, healthier relationship.


Respect the pronouns they choose for themselves

Respect is a fundamental element of human interaction. It means understanding and valuing someone else’s identity, beliefs, and opinions. Pronouns are a crucial part of one’s identity, and everyone has the right to choose the pronouns they feel comfortable with. Using someone’s correct pronouns not only demonstrates respect but also shows that you acknowledge and honor their identity. It’s essential to remember that misgendering someone can cause immense emotional pain and make them feel invalidated. We must make an effort to create a safe and inclusive environment where everyone's pronouns are respected and acknowledged. Taking the time to listen, learn, and use someone’s correct pronouns is a small but powerful step we can take towards creating a world where everyone feels valued and accepted.


Stay informed about safe spaces, support groups, and medical treatments available to transgender people

As society becomes more aware of transgender issues, it's important to stay informed about the resources available to those transitioning. Safe spaces, support groups, and medical treatments can all play a crucial role in helping transgender individuals feel accepted and supported throughout their journey. By taking the time to research these resources, you can provide valuable support and guidance to anyone in the transgender community who may be struggling to find their way. Whether you're transgender yourself or simply looking to be a better ally, staying connected to the latest information and resources can go a long way towards promoting understanding and acceptance for all.


Supporting your transgender child can feel daunting; but there are easy steps you can follow to provide them with the love and care they need. Ultimately, it's about listening to your child's voice, understanding and validating their identity and experiences, learning about gender dysphoria, creating a space for conversations on gender expression and identity to flourish, respecting their pronoun preferences, and staying well informed about resources available to support them. Every small step you take is helping your child grow with confidence in embracing themselves. Ultimately, remember that the most important thing in moments of confusion is that you show love and acceptance.


For help in learning to cope with your child or teen's sexual orientation or gender identity, visit me online or reach out to schedule an appointment.

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