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Thoughts from an LGBTQ Therapist and Psychic Medium


How to Improve Relationship Skills: 13 Proven Tips
Fostering connection through small gestures: A moment of closeness captured in the simple act of holding hands, illustrating the power of...

Brian Sharp
Aug 6, 202514 min read


Step-by-Step Guide to Self Improvement for Lasting Change
You’re here because you want real, lasting change—habits that stick, a mindset that lifts rather than drags, relationships that feel...

Brian Sharp
Aug 5, 202513 min read


Mindfulness-Based Stress Reduction Program: What to Expect
A serene stack of balanced stones in a tranquil garden setting, embodying the essence of mindfulness and inner peace. Mindfulness-Based...

Brian Sharp
Aug 4, 202511 min read


18 Behavioral Activation Techniques to Lift Your Mood Now
In a calming, softly-lit room, a man engages attentively in conversation with a therapist, creating an intimate and supportive...

Brian Sharp
Aug 3, 202513 min read


Online Couples Counseling: Costs, Benefits, And How To Start
A couple holding hands walks down a serene path surrounded by lush greenery and gentle hills during a golden sunset. Online couples...

Brian Sharp
Aug 2, 202513 min read


How to Find an LGBTQ Therapist Who Affirms Your Identity
A vibrant rainbow flag waves proudly outside a brick building, symbolizing LGBTQ+ pride and inclusivity. The quickest route to an...

Brian Sharp
Aug 1, 20257 min read


15 Common Reasons for Couples Counseling and How to Fix Them
An older couple engages in a counseling session, sitting attentively as they discuss with a therapist in a cozy, well-lit room. Couples...

Brian Sharp
Jul 31, 202510 min read


What Is Gender Identity? Meaning, Examples, and Key Terms
A child raises their fist, showing pride with a rainbow-striped armband against a simple background. Gender identity is a person’s deeply...

Brian Sharp
Jul 30, 202510 min read


17 Evidence-Based Emotional Regulation Techniques That Work
Scrabble tiles spell out the word "emotion" on a wooden surface, surrounded by scattered letters. Your heart sprints during a tense...

Brian Sharp
Jul 29, 202515 min read


Online Therapy for Depression: Costs and How to Get Started
A man sits alone in a dimly lit room, lost in deep reflection or contemplation, as warm light casts shadows around him. Finding the...

Brian Sharp
Jul 28, 202510 min read


Counseling for Personal Growth: Steps, Benefits, and Tips
Engaging in a session focused on personal growth, an individual takes notes during a counseling session, while another works on a laptop...

Brian Sharp
Jul 27, 20256 min read


Emotional Intelligence for Relationships: How to Master It
Nurturing connection and understanding through the power of touch, a testament to emotional intelligence in relationships. You can love...

Brian Sharp
Jul 26, 202512 min read


"Happy Birthday" Images: Finding Gratitude in Everyday Moments and Celebrating Connections
Living as a medium and mental health counselor requires a commitment to guiding others through their challenges while embodying the...

Brian Sharp
Jul 26, 20255 min read


Signs of High Stress: Physical, Emotional, and Behavioral
A woman overwhelmed by stress closes her eyes and holds her temples, seeking relief and calm amidst a high-pressure moment. High stress...

Brian Sharp
Jul 25, 20258 min read


16 Practical Tips on How to Improve Emotional Health Now
A therapist attentively listens during a couple's therapy session, creating a supportive environment for open communication. You’re not...

Brian Sharp
Jul 24, 20257 min read


What Are CBT Techniques? 14 Effective Methods & Examples
In a Cognitive Behavioral Therapy session, a man expresses his thoughts while the therapist takes notes attentively. CBT techniques are...

Brian Sharp
Jul 23, 202514 min read


Mindfulness in Daily Life: 15 Tips for Calm and Clarity
Mindfulness simply means meeting this moment with full, non-judgmental attention—and you don’t need a meditation cushion or a free...

Brian Sharp
Jul 22, 202511 min read


Exciting Job Opportunities for Mental Health Counselors with Brian Sharp Counseling LLC Across the US
In today’s fast-paced world, the demand for mental health support continues to grow, and with that, the opportunities for qualified...

Brian Sharp
Jul 22, 20254 min read


The Complete Guide to Mental Health Support for Depression
A young girl sits alone in a dimly lit room, hugging her knees as she gazes downward, surrounded by a sense of solitude and...

Brian Sharp
Jul 21, 202516 min read


15 Best Relationship Counseling Online Services of 2025
You’re ready to stop looping through the same arguments, but scrolling endless ads for virtual therapists isn’t helping either. This...

Brian Sharp
Jul 20, 202522 min read
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