Thoughts from an LGBTQ Therapist and Psychic Medium

Learn how to challenge core beliefs CBT-style with practical steps, thought records, and real examples that create change beyond insight.

Curious about an evidential mediumship session online? Learn what happens, what evidence sounds like, and how it may support grief and healing.

Need people pleasing in relationships help? Learn why it happens, how it harms connection, and what actually helps you change the pattern.

How does evidential mediumship work? Learn what happens in a reading, what evidence sounds like, and how sessions support grief and healing.

Looking for the best grief books after loss? These 11 picks offer real comfort, honest perspective, and practical support when you're hurting most.

A clear guide to attachment styles in relationships, how they show up in conflict, intimacy, and what actually helps people change over time.

Learn how online CBT therapy for depression works, who it helps, and what to expect from structured, affirming virtual treatment.

Wondering what happens in mediumship session work? Learn what to expect, how evidence is shared, and how a reading can support grief.

CBT tools for people pleasing that reduce guilt, strengthen boundaries, and help you tolerate conflict without spiraling into overexplaining.

Learn how rebt therapy for anxiety targets the beliefs fueling fear, reduces spirals, and builds steady coping skills with practical exercises you can use.

Cherished memories with my great-grandmother, as I smile on her lap during a snowy day outside. The loss of loved ones often leaves a deep ache, especially during certain times of the year when memories resurface more vividly. For many, the idea of life after death offers hope and reassurance, but it can be difficult to feel truly connected to those who have passed on. Mediumship provides a unique way to bridge that gap, not as a personal talent alone, but as a channel throug

Grief is one of the most challenging experiences we face in life. Whether it comes from losing a loved one or a cherished pet, the pain can feel overwhelming and isolating. In my work as a mental health counselor and psychic medium, I encounter grief every day. I have seen how words—simple, heartfelt quotes—can offer a small but powerful source of comfort. They remind us that we are not alone in our sorrow and that healing is possible. This post shares some of my favorite gri

Many people have misconceptions about mediumship and what psychic mediums actually do. The truth is often very different from the dramatic portrayals seen in movies or on television. Mediumship is not about performing magic or having supernatural powers. Instead, it is a form of communication where spirits of loved ones who have passed on use a medium as a bridge to convey messages. This post will clarify what mediumship really involves, how spirits communicate, and how anyon

Losing a grandparent shakes the foundation of our lives. The news often arrives suddenly, leaving us with a swirl of emotions that can feel overwhelming and confusing. As a psychic medium, I understand that life continues beyond the physical world. Yet, as a human being, I learned only last night of the loss of my last surviving grandparent, my beloved "Papaw Sharp." This experience has deepened my understanding of grief and gratitude, and how mediumship offers a bridge to ho

Mental health support is essential, especially for LGBTQ individuals who often face unique challenges. Online therapy platforms like BetterHelp have gained popularity for offering accessible mental health services. Yet, BetterHelp has faced several controversies that raise questions about the quality and ethics of their services. This post explores those concerns and explains why choosing a provider that truly understands and supports LGBTQ clients matters. We also highlight

Have you ever felt a pull toward the unseen world or sensed that you might have psychic abilities waiting to be discovered? Many people are curious about developing their intuitive gifts but don’t know where to start. If you’ve ever wondered how to become a medium or enhance your psychic skills, there’s good news. A series of affordable, self-paced online courses is now available to guide you through this journey at your own speed. These courses offer practical tools and exer

Losing someone deeply cherished leaves a void that feels impossible to fill. Two years ago, I lost my beloved grandmother. Now, her husband—my equally beloved grandfather—is on hospice care, nearing the end of his life. These experiences have shaped my understanding of grief and healing in profound ways. As a medium, I have witnessed the pain and sorrow that those left behind endure when a loved one crosses into the afterlife. But I have also seen the gentle light of healing

Understanding Mediumship Mediumship is the practice of communicating with spirits of the deceased. Mediums often serve as intermediaries, conveying messages from beyond to the living. Research into this practice aims to understand its validity and emotional impact on those grieving. For example, a study published in the Journal of Alternative and Complementary Medicine found that up to 65% of participants who consulted mediums reported positive emotional benefits. These findi

Mediumship is a fascinating subject that arouses curiosity, skepticism, and sometimes fear. Many people misunderstand what mediumship truly involves, often confusing it with mere entertainment or tricks. This article aims to clarify mediumship's reality, highlighting its sacred role in healing and spiritual ministry. Embracing mediumship can offer profound evidence that life continues beyond physical death, reinforcing our interconnectedness as part of a larger whole, often r

The Bond Between Generations The bond between a grandparent and grandchild is often one of life’s most treasured relationships....